Step Up Nutrition is here to help you with your nutrition and diet struggles.

Call or email for free advice and more info on services.

Call Fay on: 07783184633

Or Email:

With summer here it is a great time to eat in-season veggies. Locally produced #SeasonalVeg is tasty, nutritious, and sustainable.

One of my favourites is freshly grilled asparagus - absolutely yum! 


Find out more at


My Approach is:
Tailored to your own unique way of being.
Your unique plan to eating well and being healthier.
I will be with you every step of the way! 
Meet Fay


Hello. How are you? This journey is around you but maybe you'd like to know a little about me first? OK. 

The outdoors is my sanctuary, particularly my allotment. I am part of a growers community and it forms my food foundation. 


You have access to lots of nutrition experience working with me so it is likely your nutrition goals will be reached.They are your goals, I present you the plan. 

All I need to ask you now is... are you ready to begin your journey to step up your nutrition? Then give me a call!

I am looking forward to working with you. 

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