Meet Fay


Hello. How are you? Maybe you'd like to know a little about me before you make any decisions?

OK, here goes... 

The outdoors is special, particularly my allotment. I am part of a growers community and it forms my food foundation. Being as fit and healthy as I can be to lead a happy fulfilling life is very important to me. Physical activity is important, as much as enjoying growing, cooking and eating tasty healthy meals.


Now what's in it for you?

My offer for you is my nutrition expertise delivered using my effective coaching practice. We will explore what are the key food and health issues are that you want to change. We will then create a unique agreed plan together, towards improving your diet and lifestyle. The length of support is up to you and what you want to change so there is no set time limit. The process comes from you working with me to achieve your goals for better health and nutrition.

Contact me for a free initial chat to see if you are ready to begin your journey with Step Up Nutrition.

I will be with you every step of the way!



Step one: Book your first nutrition consultation for your starting point for change.

Step two: We agree what type of support would suit you best to achieve your nutritional goals you want to reach.

Step three: Eat better and improve your relationship with food.


Contact me

To begin working together please email 


You can call me direct on +44 (0) 7783 184 633

​Please do leave me a message if I don't answer and I will call you back as soon as I can. 

You can also simply fill out the form below for me to call you for your free 10 minute consultation.​ I look forward to hearing from you!

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