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Achieving optimum nutrition isn't easy in today's world.

Step up your nutrition and get your diet back under control so you can live life to the full.

 Call Fay to explore what you can achieve - you have nothing to lose!

Initial 10 minute phone consultation is FREE. 

Call 07783184633

Email: fay@stepupnutrition.co.uk

Meet Fay


Hello. How are you? This journey is around you but maybe you'd like to know a little about me first? OK. 

Outdoors is my paradise such as the sea and the mountains. My allotment too is part of a growers community which gives me much pleasure - most of the time! A good description of me is an optimist with endless ideas and motivation.


I have a great deal of nutrition experience at your disposal so don't worry together we will work ensure your goals are fully met.

All I need to ask you now is... are you ready to begin your journey to step up your nutrition? Then give me a call!

I am looking forward to working with you. 

Small realistic steps for changing your nutrition. A strategy that will work for you with me being alongside for your journey. 
My approach is:
Tailored to your own unique way of being.
Your unique support to eating well, feeling well and living the healthier, happier life.